Finally, a medical diet -- The cardiologist's diet
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Please don't be mad at me about this. Many think it is funny. There are a lot of great heart diets on the Internet. Click Here for just one of them. To see the cardiologists' humorous diet, please read more.
Read more: Finally, a medical diet -- The cardiologist's diet
Solid Proof That Red Wine Is Good for You!
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Solid Proof That Red Wine Is Good for You
From: Dina Spector at www.businessinsider.com/health-benefits-of-resveratrol-in-red-wine-2013-3#ixzz3Few6mM8r
Dina wrote a wonderful article displayed at http://www.businessinsider.com/health-benefits-of-Resveratrol-in-red-wine-2013-3#ixzz3Few6mM8r. In the article, she presents a natural ingredient found in red wine, Resveratrol, which can help fight off diseases associated with age. Since I have never met an individual who was not subject to the rules of aging, I would recommend your reading this great piece by Gina which is discussed in this article. Here conclusions are based on a new study that shows very promising results for red wine drinkers..
I captured the picture shown in Dina's article and I included the caption shown below the picture. Since I am really into red wine for both health and spiritual reasons, I am bringing the essence of Dina's article forward for all to enjoy by using my own words to describe this phenomenon. The fact is that there is a great chemical substance called Resveratrol that gives red wine many of its magical properties. Resveratrol is found in the skin of grapes--the part of the grape that gives red wine its color and its unique tastes and it provides the fermentation yeast. Resveratrol, as a helpful substance for years has been touted for its anti-ageing properties.
Do you suffer from health issues?
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Health Issues?
I forgot where I got this piece last week after a year of live operation on the site. I was looking for material from WineDiets.Com to include in the new book. I did not write all that is here for sure but I wanted to give attribution to those that did. This article is useful because it is true or so it seems and because it is also very funny. Therefore, I include it in this space and in the new book. Until today, I really had forgotten who had written it so I went back to the web to do more research and I found that this piece was written by Clive Maxfield on March 8, 2012 and posted at 07:50 PM EST. When I had only a few things to report about wine diet weight losses, I grabbed this great piece for my web site. Now as I prepare the book version of the web site, I want to give full credit to Clive Maxfield for an entertaining and informative piece.
Feel free to comment on this site to the site authors using the commenting system DISQUS . Here is the article with some modifications for effect. It is taken from http://www.eetimes.com/author.asp?doc_id=1285928. Again, feel free to communicate your thoughts to this site's authors or the eetimes people using DISQUS here and using their commenting system there. Here we go!
- Do you have feelings of inadequacy?
- Do you suffer from shyness?
- Do you sometimes wish you were more assertive?
If you answered yes to any of these questions, ask your doctor or pharmacist about Cabernet Sauvignon. If this did not come from Dr. Phil, I bet it could have!
The Wine Diet History
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A great history for a great diet that "worked for me."
All diets are difficult
Picking up from other chapters on the site or chapters in the book, I confess that the only diet that has ever worked long term for me is the one that I am enjoying right now. I am proudly on the Red Wine Diet, which just over a year ago had no name at all. As I put forth elsewhere in this work, for months, I did not even know that the diet was working.
In other words, I did not even know I was dieting. Some tuned in to today's jargon after hearing that sentence would say, "SWEET!" Yes indeed, how sweet it is. I did not even know that I was on a diet and yet I lost weight.
I used no tape measures. I wore no tights. I had no gym membership. I was in no gym, and there was no continual checking for weight loss. It actually just happened whether you believe it or not.
Forgive Me for Being Myself!
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Thank you for visiting. This site can really help you lose weight and have some fun. Please see site disclaimer about depending on this site or the book.
When women are ten pounds overweight, they feel overweight. When men move several notches on their belts in the wrong direction, they think their belts are shrinking. Men get puzzled about the known shrinkage factors in leather, and we ask ourselves about whether at our last attended Happy Hour, we may have picked up a few extra water bottles.
Way back before I began my IBM career, I bought five (5) sized 15 1/2 Van Heusen 35 inch sleeve "medium" button-down white shirts. It was right upon graduation from King's College. I then embarked upon a move to Utica NY for a Systems position. I was about to work for the "white shirt, suit and tie company, also known as the IBM Corporation. After two weeks learning about IBM in the Utica Branch Office, they sent me off to a seven week tech school in New York City, where I stayed at the famous Prince George Hotel on 28th St.
Cholesterol and Wine - A Good Deal!
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Please indulge me for an adjunct story about cholesterol and wine. It is not about wine per se or about dieting per se; but then again, it is!
Once in my mid to late fifties, my cholesterol was high for the times -- about 260.
Some Diets Do Not Work Well If At All!
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I always enjoyed WC Fields comments about his not being able to swear off strong booze. Fields said: "Don't say you can't swear off strong drink -- I've done it a thousand times!" Swearing it off is the easy part. Keeping your promise to yourself is the tough part.
I felt that my diets had taken me right where Fields was with strong drink. "Don't say you can't lose weight,I've lost over a thousand pounds." That is still true and I know somehow again, I found them all and more. I really do not know how they came back so fast. For me, dieting was always psychological. As long as i could lose four or five pounds a week, with exercise and tough dieting -- often unhealthy, I would keep at it. But, eventually, I started to cheat and without consciously deciding to stop the diet, the cheating became the default eating pattern. Consequently, diets never lasted more than a month or two. Three months was the exception. That's why I decided that this wine diet is special. I have been on it for about eleven months and most of the time, I did not realize it.